Couple running through city streets together

Counseling Services

  • 1-on-1 consultations
  • Medical Nutrition Therapy
  • Assessment: review medical, nutrition, exercise, and diet history
  • Analyze 24 hour and 3 day food diary
  • Nutrient deficiencies and excesses determined
  • Analysis of Body Composition
  • Educational Material
  • E-mail and phone support

Sports Nutrition

  • Team Talks
  • Recovery and Hydration Strategies
  • Fueling Tactics (home and travel)
  • Supplement Assessment
  • Body Composition Analysis

Foodie Services

  • Cooking Demonstrations
  • Recipe Development
  • Grocery Store/Farmers Market Tours
  • Menu Development
  • Food Label Education

You Pick

Want something a little more personalized to your needs? Mix and match different services for a tailored program that is in line with your goals.


Additional Services

  • Corporate Wellness Presentations
  • Nutrition Education Talks
  • Seminar Presentations
  • Food Label Compliance